Warning Signs of Hypertension You Should Pay Attention
Health and Wellbeing Tips Silent and sneaky, hypertension affects around 30% of the adult population worldwide, according to the World[…]
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Category: Health & Well being Tips
The Worst Sleeping Positions, According to a Sleep Doctor
Health and Wellbeing Tips In this video, you’ll learn the worst sleeping positions and the effect this has on your[…]
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Drink Prune Water on an Empty Stomach for These Amazing Benefits
Health and Wellbeing Tips We already mentioned the benefits of drinking prune water to regulate the intestine, but we never[…]
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7 Reasons why you Should Eat Arugula More Often
Health and Wellbeing Tips Arugula is a dark leafy green rich in vitamins A and C and antioxidant and anti-inflammatory[…]
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If you Drink Coffee Everyday, you should Pay Attention to This!
Health and Wellbeing Tips Although coffee was seen as a villain in the past, it is actually healthy. We have[…]
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Never Feel Sad Again if You Eat These 7 Serotonin Boosting Foods
Health and Wellbeing Tips Are nuts and seeds really as effective as people claim them to be? Can eggs improve[…]
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6 Best Herbs to Protect Your Respiratory System
Health and Wellbeing Tips Our lungs don’t get a chance to rest, and you would definitely never want them to![…]
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Lower Your Cancer Risk By Eating These 10 Cancer-Fighting Foods
Health and Wellbeing Tips What makes broccoli our top choice? Why are cranberries and dark green leafy veggies so good[…]
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5 Herbs You Didn’t Know Could Damage Your Liver
Health and Wellbeing Tips In today’s video, we’re going to look at 5 herbs that can damage your liver. What[…]
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14 Foods That Increase Blood Flow
Health and Wellbeing Tips How do ginger and garlic help? What makes cinnamon tea the perfect choice to boost blood[…]
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